The fear of public speaking is very common. It even outranks death for some. With how scary it can be, you should be prepared to do it with some good advice. Use the ideas from the following paragraphs to deconstruct the stress and fear that public speaking is to you.
Your audience will not remain attentive unless you work to keep them listening. You need to work hard to attract their attention and harder to maintain it. Since this is technically a performance, you have to work to get the desired results.
You cannot speak in public and believe that people will automatically follow what you are saying. You need to work at keeping the audience focused on what you’re saying throughout the entire speech. Since this is technically a performance, you have to work to get the desired results.
You should know the speech you are giving. It’s good to have figures, facts, and stories about your topic that you can bring up with ease. Find a way to put them in your presentation. It will also make you better prepared for any questions.
Make eye contact with your audience as much as you can. Do not let yourself become distracted by something else happening in the room. You want to make your audience see your point, which means they need your complete attention.
Practice your speech repeatedly. Try to get in at least one practice session a day for the entire week before giving your speech. Be sure to practice your pace and breathing. Be certain your speech timing allows for potential applause or other interruptions. If you can, go over your speech where you will be delivering it.
Utilize a timer when you are preparing to give a speech. This ensures your speech fills the time you have. If it is not long enough, add a bit of meat to it. Finally, never rush during a speech.
Know what you are talking about, inside and out. Try broad research to see your topic from every side. Identify the points you want to make and draw up careful notes that you can follow. You’ll know your prep was worth it when your audience is engaged enough to participate eagerly in a Q&A session.
Know what type of audience you will be talking to. If you can, learn more about audience members. If you have the opportunity, greet as many as you can and ask their names as they enter the room. When you do these things, you’ll feel a lot more familiar with the people and the room.
If you talk about something that really happened in your speech, it will make it more meaningful. Before you speak outline the story. It should have a beginning, middle, and ending that is clear so that you get your ideas out better. If you stick to the truth, it will be easier to make your story flow well.
When delivering a speech, always face your audience. Don’t let yourself become distracted. It is important that the audience has your undivided attention, in order for them to get the message that you would like them to get.
Avoid drinking alcohol before your speech. While it might seem wise, it can actually backfire. Alcohol can cause memory issues and may make you stumble over your words.
Be sure you are very familiar with your presentation so you’ll feel confident when speaking publicly. Make sure that your topic is as exciting as possible, and also something that you are deeply interested in. Keep a conversational tone, you are are sure to impress the audience with what you know.
Rehearse your presentation daily. This will help build your confidence when it comes time to deliver your speech. While you may actually memorize the speech, you need to keep your notes on hand. This will prevent any fumbling for words, if you happen to forget a few lines.
Familiarize yourself with the room you will be speaking in. See if you can tell how sound travels without a microphone. Practice using the equipment before the event. Visual aids can be very important in your speech. Practice making eye contact as well.
A strong, clear voice is critical when speaking to large groups. Keep water near you when you are speaking. Also consider avoiding dairy and carbonated beverages the day you’ll be giving your speech. It tends to make your saliva thicker, causing issues when speaking. Drinking hot tea before a speech will help to relax the vocal cords.
Visualize Yourself Speaking
If you have a public speech coming up, try picturing the speech in your mind. Visualize yourself speaking to your audience, and anticipate their reactions. When you visualize yourself speaking and the audience raptly paying attention and applauding, it is a simple matter to feel confident as the actual time of the speech approaches.
Keep moving if you suddenly realize you skipped something in your outline. If you stop abruptly to backtrack to the missing section, the whole speech might be compromised. If you ignore the mistake, your audience is less likely to notice.
Get the audience warmed up before starting your presentation. It doesn’t necessarily have to be a joke, but it could be. You can talk about your day thus far in an attempt to find some common ground. This is one way to establish an initial connection with the members of the audience.
Never try to wing it. That is not a good idea, even if you’re passionate about the subject. Your final speech may be very passionate. The problem is, you might also forget some very important details along the way.
If you find yourself nervous prior to a speech, just try to envision that you are someone within the audience. Would you laugh and point at the speaker if they made a mistake? Would you think the speaker wasn’t good? If you are the one to make a mistake, you need to know it really isn’t a big deal, and you are probably your biggest critic.
If you are anxious about public speaking, practice deep breathing techniques. Before you start to speak, breath deeply a few times and then exhale. Inhale through your nose for a four-count, and exhale through your mouth for a five-count. Do this about 6 times to calm yourself down.
As previously stated, many individuals have an intense fear of being put in a public speaking situation. However, do not allow this phobia to control you. Keep the tips shared here in mind to gain control over public speaking instead.